This year, Daylight Savings is on Sunday November 4th. Which means 7pm will be 6pm and 7am will be 6am. Waking up an hour earlier in the complete dark doesn’t sound good does it? It actually means that your child will wake up at 5 am instead of 6 am. Whaaaat? That’s early, too early… which is obviously no fun for you. Because of…
How to sleep train your newborn I was always afraid to have children because of the lifestyle I would of have to give up. I was a Cirque du Soleil performer, which means I was going to bed at 3 AM after shows and waking up around 10 AM. I loved my routine and it worked great for my husband and I, a performer…
Sleep training at 12 weeks Your baby is 12 weeks old…Where did the time go? At this age, your little one is going through incredible transformations and rapid development (1). Just as you are getting used to sleeping a little more and for a longer period of time, heads up, your baby is now likely to go through a growth spurt. When babies…
Baby Sleep Consultant Things You Need to Know About Baby Sleep Training If you’re a new parent you probably have heard your friends with children tell you “Your peaceful sleep days are behind you”. Let me reassure you, this is far from the truth! Seeking help and wanting to be educated about sleep is a good thing and I encourage you to ask for help…
For some parents, the DockAtot is a life saver, literally! Most families using it swears by it. Others wish they would of never use it because their baby won’t sleep without it. Some have a love hate relationship with it, for the simple reason that babies and parents love it but when it’s time to transition out of the DockAtot, it is sometimes difficult.…
Best Way to Sleep Train Your Baby There comes a point in life when as a parent, putting your baby down to sleep is difficult and hard, especially when they are crying. If you are like most parents, this idea your baby crying at bedtime or for a nap, is heartbreaking... it might be time that you look for the best way to sleep train your baby without the tears. Establishing a bedtime routine is key.…
How to Sleep Train An Infant at night If your child is struggling to develop good sleeping habits (1) or is consistently waking you up in the middle of the night, then it is high time that you consider adopting an effective sleep training method. If you are ready to sleep coach your infant, sleep needs to become your priority for a little while.…
As a parent, one of the greatest sacrifices you will ever have to make is your own sleep! To all of you out there; having a baby doesn’t mean you have to be resigned and to accept being tired all the time. I want to reassure you that if your goal is to eventually be able to sleep 10 hours a night, it…
If you are reading this article, you most likely want to help your child sleep longer during naps. We all know that the longer the nap, the more free time we have for ourselves!. Read my post on HOW TO CURE SHORT NAPS for some useful tips to help your child nap for more than 30 minutes. If you have tried everything…
How To Sleep Train Baby At Night Many parents have a difficult time to put their baby down at night. And I totally get it. Early evenings are often a busy time for parents and thus, creating a consistent and calming sleep routine for your little one is sometime harder than we would like it to be. Our focus is on getting dinner…
