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Awake time and baby sleep

Is your baby awake time is right for his/her age? Did you know that your baby may not need to sleep train? Looking at the awake time and baby sleep patterns may help your child sleep tremendously. First of all, Congratulations! Your baby is finally here, and you’re in for the most amazing ride of your life. To manage your baby’s sleep—and your own…

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Is your baby taking naps

Taking naps is extremely important for your baby! Like early rising, it takes time to alter napping habits. In general, naps are also more difficult for children to master. Is your baby taking naps at all or have a difficult time to snooze during the day? If babies don’t know how to fall asleep on their own for naps and to stay asleep for…

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Tips to prepare your child for Daylight Savings

This year, Daylight Savings is on Sunday November 4th. Which means 7pm will be 6pm and 7am will be 6am. Waking up an hour earlier in the complete dark doesn’t sound good does it? It actually means that your child will wake up at 5 am instead of 6 am. Whaaaat? That’s early, too early… which is obviously no fun for you. Because of…

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How to wean off from the DockAtot

For some parents, the DockAtot is a life saver, literally! Most families using it swears by it. Others wish they would of never use it because their baby won’t sleep without it. Some have a love hate relationship with it, for the simple reason that babies and parents love it but when it’s time to transition out of the DockAtot, it is sometimes difficult.…

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How To Sleep Train An Infant at night

How to Sleep Train An Infant at night If your child is struggling to develop good sleeping habits (1) or is consistently waking you up in the middle of the night, then it is high time that you consider adopting an effective sleep training method. If you are ready to sleep coach your infant, sleep needs to become your priority for a little while.…

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Training Babies to Sleep On Their Own

  As a parent, one of the greatest sacrifices you will ever have to make is your own sleep! To all of you out there; having a baby doesn’t mean you have to be resigned and to accept being tired all the time. I want to reassure you that if your goal is to eventually be able to sleep 10 hours a night, it…

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Tips to break the short naps habits

  If you are reading this article, you most likely want to help your child sleep longer during naps. We all know that the longer the nap, the more free time we have for ourselves!. Read my post on HOW TO CURE SHORT NAPS for some useful tips to help your child nap for more than 30 minutes.   If you have tried everything…

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Tips to break the short naps habits
sleep training methods

How To Sleep Train Baby At Night

How To Sleep Train Baby At Night   Many parents have a difficult time to put their baby down at night. And I totally get it. Early evenings are often a busy time for parents and thus, creating a consistent and calming sleep routine for your little one is sometime harder than we would like it to be. Our focus is on getting dinner…

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Cry It Out Method Middle Of The Night

  What is the Cry It Out Method Middle Of The Night? It is not unusual for babies to wake up in the middle of the night and cry their little hearts out. As a parent, it hurts! In fact, almost all parents probably have wondered at one point or another how to soothe their children back to sleep in the middle of the night.…

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Tips to cure short naps

How long should your baby nap for? The answer is more complex than you might think, and the truth is that the medical community doesn’t agree on an exact amount of sleep for kids. It varies between 1 ½ - 4 hours a day, depending on the age of the child! That’s quite a vague and wide average, isn’t it? That being said, every…

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