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Best way to sleep train your baby

  Best Way to Sleep Train Your Baby There comes a point in life when as a parent, putting your baby down to sleep is difficult and hard, especially when they are crying. If you are like most parents, this idea your baby crying at bedtime or for a nap, is heartbreaking... it might be time that you look for the best way to sleep train your baby without the tears. Establishing a bedtime routine is key.…

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How To Sleep Train An Infant at night

How to Sleep Train An Infant at night If your child is struggling to develop good sleeping habits (1) or is consistently waking you up in the middle of the night, then it is high time that you consider adopting an effective sleep training method. If you are ready to sleep coach your infant, sleep needs to become your priority for a little while.…

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Training Babies to Sleep On Their Own

  As a parent, one of the greatest sacrifices you will ever have to make is your own sleep! To all of you out there; having a baby doesn’t mean you have to be resigned and to accept being tired all the time. I want to reassure you that if your goal is to eventually be able to sleep 10 hours a night, it…

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Tips to break the short naps habits

  If you are reading this article, you most likely want to help your child sleep longer during naps. We all know that the longer the nap, the more free time we have for ourselves!. Read my post on HOW TO CURE SHORT NAPS for some useful tips to help your child nap for more than 30 minutes.   If you have tried everything…

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Tips to break the short naps habits
sleep training methods

How To Sleep Train Baby At Night

How To Sleep Train Baby At Night   Many parents have a difficult time to put their baby down at night. And I totally get it. Early evenings are often a busy time for parents and thus, creating a consistent and calming sleep routine for your little one is sometime harder than we would like it to be. Our focus is on getting dinner…

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Cry It Out Method Middle Of The Night

  What is the Cry It Out Method Middle Of The Night? It is not unusual for babies to wake up in the middle of the night and cry their little hearts out. As a parent, it hurts! In fact, almost all parents probably have wondered at one point or another how to soothe their children back to sleep in the middle of the night.…

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Tips to cure short naps

How long should your baby nap for? The answer is more complex than you might think, and the truth is that the medical community doesn’t agree on an exact amount of sleep for kids. It varies between 1 ½ - 4 hours a day, depending on the age of the child! That’s quite a vague and wide average, isn’t it? That being said, every…

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Should you wake up a sleeping baby?

Let me know if you recognize yourself in the following scenario:You finally got your baby to fall asleep after trying for an hour. Ooph, well done! You cross your fingers that she will sleep for more than 30 minutes, yet 32 minutes and 17 seconds later, she wakes up. Ahhh!! What is there to do? You just can’t get her to snooze for a…

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Co-sleeping with your baby

You’ll hear me use phrases like “Co-sleeping,” but for most of you, this simply refers to sharing your bed with your baby. Sharing your bed with your baby is a wonderful thing to do, especially with a newborn, who needs a smooth transition from the utero to the “real world.” Sharing your bed also offers a gentle progression for the mother after the birth, as…

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How to help your baby sleep better

What do you need to fall asleep? Do you need to be tucked in? Do you sleep with your clothes on, or do you have to wear an eye mask? Whatever you do to drift into a deep, peaceful slumber, it’s probably part of your routine. That routine provides you with the ultimate comfort so that you have a good night’s sleep.Now that you…

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