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Sleep Training At 12 Weeks

  Sleep training at 12 weeks Your baby is 12 weeks old…Where did the time go? At this age, your little one is going through incredible transformations and rapid development (1). Just as you are getting used to sleeping a little more and for a longer period of time, heads up, your baby is now likely to go through a growth spurt. When babies…

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Baby Sleep Consultant

Baby Sleep Consultant Things You Need to Know About Baby Sleep Training If you’re a new parent you probably have heard your friends with children tell you “Your peaceful sleep days are behind you”. Let me reassure you, this is far from the truth! Seeking help and wanting to be educated about sleep is a good thing and I encourage you to ask for help…

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How to wean off from the DockAtot

For some parents, the DockAtot is a life saver, literally! Most families using it swears by it. Others wish they would of never use it because their baby won’t sleep without it. Some have a love hate relationship with it, for the simple reason that babies and parents love it but when it’s time to transition out of the DockAtot, it is sometimes difficult.…

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Best way to sleep train your baby

  Best Way to Sleep Train Your Baby There comes a point in life when as a parent, putting your baby down to sleep is difficult and hard, especially when they are crying. If you are like most parents, this idea your baby crying at bedtime or for a nap, is heartbreaking... it might be time that you look for the best way to sleep train your baby without the tears. Establishing a bedtime routine is key.…

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How To Sleep Train An Infant at night

How to Sleep Train An Infant at night If your child is struggling to develop good sleeping habits (1) or is consistently waking you up in the middle of the night, then it is high time that you consider adopting an effective sleep training method. If you are ready to sleep coach your infant, sleep needs to become your priority for a little while.…

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Training Babies to Sleep On Their Own

  As a parent, one of the greatest sacrifices you will ever have to make is your own sleep! To all of you out there; having a baby doesn’t mean you have to be resigned and to accept being tired all the time. I want to reassure you that if your goal is to eventually be able to sleep 10 hours a night, it…

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Tips to break the short naps habits

  If you are reading this article, you most likely want to help your child sleep longer during naps. We all know that the longer the nap, the more free time we have for ourselves!. Read my post on HOW TO CURE SHORT NAPS for some useful tips to help your child nap for more than 30 minutes.   If you have tried everything…

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Tips to break the short naps habits
sleep training methods

How To Sleep Train Baby At Night

How To Sleep Train Baby At Night   Many parents have a difficult time to put their baby down at night. And I totally get it. Early evenings are often a busy time for parents and thus, creating a consistent and calming sleep routine for your little one is sometime harder than we would like it to be. Our focus is on getting dinner…

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Cry It Out Method Middle Of The Night

  What is the Cry It Out Method Middle Of The Night? It is not unusual for babies to wake up in the middle of the night and cry their little hearts out. As a parent, it hurts! In fact, almost all parents probably have wondered at one point or another how to soothe their children back to sleep in the middle of the night.…

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Tips to cure short naps

How long should your baby nap for? The answer is more complex than you might think, and the truth is that the medical community doesn’t agree on an exact amount of sleep for kids. It varies between 1 ½ - 4 hours a day, depending on the age of the child! That’s quite a vague and wide average, isn’t it? That being said, every…

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